I am now strongly sleep induced and I drift away into sleep.
I don’t know what time it is or how long I slept or did I even sleep. I find am suddenly awake. Wait a second!! Something doesn’t seem correct!! Something is wrong.
I try lifting my hand, but I am unable to!!! I am now slightly worried. I am now not sure if I am still asleep or awake…. I try lifting my head…. But again, nothing moves. I force my mind to tell me if it is a dream or is it the reality. My mind positively tells me it is no dream!!
Now, panic was setting in. I desperately struggle to get up and shake this off!! But I am unable to. Nothing moved. My own body was lying there disobeying me…!! And worst part was, I was AWARE of what was happening.
Panic was now turning into fear and outright terror!! I could feel my body, my breath and my heart beat. But I was like frozen in time. My heart was beating rapidly. I kept struggling with no response from my body.
But in pure scientific explanation, it is a pre-conditional state of mind, triggered due to various factors including and primarily due to sleep deprivation and stress.
I don’t know how many of you have had a similar experience. But if you have had one, I am sure you still recollect the terror and the helplessness you felt!
For the rest of you, I am sure you would want to know more about this and the folklores associated with it. For that, please do visit the below links.
http://en.wikipedia.org/wiki/Sleep_paralysis
http://www.telegraph.co.uk/news/uknews/1544705/Flying-in-your-sleep-may-be-a-paralysis.html
